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Why Communities Can Help You to Recover Better

Ann Boone

Relief from Pain is often involved in our communities, because we know how important community is to charities. But communities are not only important for the support of healing charities, but they are an important aspect of patient empowerment and the entire healing process.

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Topics: Healing, Well-Being, Mental Health

So You Got Your First Healing Session, What's Next?

Ann Boone

If you've recently received your first healing session, you may be wondering about sustainable practice and long-term benefits. Healing can be a great approach to holistic health for many people, but your journey is only beginning. For the best results that can lead to more health benefits over time, you should think of it as you would other healthful practices like diet and exercise: it works best when integrated into your life regularly.

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Topics: Healing, Well-Being, Benefits of Healing

I do the breakdowns on the stage, instead of the streets [Guest Post]

Guest Author

So I’m Laurene.
And this is part of my amazing story.
I suppose that’s why I’m writing a book called “Simply amazing”.

I was diagnosed with a serious mental health issue called borderline personality disorder (BPD). I went into a therapeutic community on the National Health Service (NHS) and came out with 100 percent recovery and inner peace.

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Topics: Mental Health, Healing, Pain Relief

Cacao has changed my life [Guest Post]

Guest Author

I was first drawn to using Cacao Chocolate a few years ago after reading many articles on the health benefits of Cacao, this led me on to making my own cold Cacao smoothie using cashew, cacao powder, banana and dates, with a pinch of Cayenne pepper. I have used this recipe before/after Yoga practice and as a pre and post exercise drink.

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Topics: Healing, Well-Being

"I think the biggest challenge is that Reiki is invisible" - The Pain Relievers Interview Series: Alice Langholt

Ann Boone

Reiki healing is a major and important form of energy healing practice, and we recently spoke to a major contributor to the field from the United States, Alice Langholt, Director of the Reiki Awakening Academy School of Intuitive Development, creator of Practical Reiki, and author of several books on Reiki healing and mindfulness. She discussed her efforts, and some of the great opportunities and challenges that Reiki healing may face while integrating with the medical community.

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Topics: Healing, Interviews, Reiki, CAM

Empowering Your Health – Stress, Health Effects & The De-Stress Kit

Mémé Watanabe

We’ve all heard how stress is bad for your health but some of us don’t even know we are stressed. How stressed you feel can be different to how much your body is able to deal with stress. We’ve created an efficient and technologically advanced society that is packed with plans, ideas, thoughts and experiences, so that resting with nothing to do or think about is almost awkward or feels unnatural.

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Topics: Mental Health, Well-Being, Healing

Empowering Your Health – What Powers Your Life?

Mémé Watanabe

Work, sports, hobbies, helping people, going out, family or friends? Whatever it is, there’s also a biochemical factor that helps to fuel your life? Whether mental of physical fuel it can start from food.

If we think about the complexities of the body and its interaction with all the different types of nutrients that exist, it becomes too complicated so let’s make it simple: Carbohydrates, proteins and fats.

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Topics: Healing, Nutrition, Well-Being

Empowering Your Health – Taking the First Step

Mémé Watanabe

With the rise of many diseases such as diabetes, cancer and autoimmune diseases, healthcare has reached saturation point where hospitals and those in the medical field are no longer able to cope with the workload (1).  GP clinics are filled with leaflets and videos encouraging us to take some responsibility for our health to prevent disease and the media is constantly giving news on health but with so much information, it can be difficult to know how to start.  By understanding how our body works, we can have a better idea what we can do.  Here we share some ideas to help you start your journey to empower your health. This is the first of three short articles on diet, lifestyle and health

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Topics: Healing, Nutrition, Well-Being

HIMSS18: Healthcare Meets Technology

Ann Boone

From 5th to 9th March Relief from Pain will be attending the HIMSS18  “Healthcare Information and Management Systems Society Conference 2018” in Las Vegas which brings together over 45,000 professionals for “education, innovation and collaboration to help uncover the promise of health information and technology".

Why is Relief from Pain charity attending such a leading event where healthcare meets technology?

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Topics: Medical Research, Healthcare System, Healing

Relief From Pain Announces a New Healing Centre in Maidenhead

Mémé Watanabe

Relief from Pain Healing Sessions in MaidenheadA new Healing Centre is opening in Maidenhead, with weekly healing sessions and group activities available to the surrounding community. The Relief from Pain organisation, which was founded in 2011 in Maidenhead, has been leading the charge for alternative health practices in the area. "We are so pleased to expand our reach for providing all those in need with holistic healing," says Relief from Pain founder Ann Boone, " the Centre will be a place of education, understanding, and service to our community."

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Topics: Healing, Energy Healing, Pain Relief, Event

Destination: Relief from pain

Healing has a wide range of topics. In our articles we illuminate different aspects and provide some hints in order to help you in your approach. 

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Complementary and Alternative Medicine Useful Links Directory

Free download: Useful Complementary and Alternative Medicine Links Directory.
Updated Edition June 2017