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I do the breakdowns on the stage, instead of the streets [Guest Post]

Guest Author

So I’m Laurene.
And this is part of my amazing story.
I suppose that’s why I’m writing a book called “Simply amazing”.

I was diagnosed with a serious mental health issue called borderline personality disorder (BPD). I went into a therapeutic community on the National Health Service (NHS) and came out with 100 percent recovery and inner peace.

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Topics: Healing, Pain Relief, Mental Health

Dreaming of a Divine Life [Guest Post]

Guest Author

There are always a couple of pivotal moments that stick in your mind as the times you decided to change yourself and your life.

One of mine was the evening my parents were rushed in two ambulances to an Italian hospital and given oxygen therapy treatment because they had suffered carbon monoxide poisoning, I can still remember my dad stumbling into my bedroom talking incoherently and my mum trying to put on her dressing gown, but had lost all coordination. The doctors said they had a very lucky escape as the count in their blood-stream was so high if they had gone to sleep they would have died!

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Topics: Meditation, Mental Health, Well-Being

Empowering Your Health – Stress, Health Effects & The De-Stress Kit

Mémé Watanabe

We’ve all heard how stress is bad for your health but some of us don’t even know we are stressed. How stressed you feel can be different to how much your body is able to deal with stress. We’ve created an efficient and technologically advanced society that is packed with plans, ideas, thoughts and experiences, so that resting with nothing to do or think about is almost awkward or feels unnatural.

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Topics: Healing, Mental Health, Well-Being

Mental Health: Relief from Pain at Women Work 2018

Ann Boone

Relief from Pain will be attending Women Work 2018. This amazing event will take place on Friday April 20th, 2018 in Salomons Estate, Tunbridge Wells, TN3 0TG.

What inspires us to attend? There will be more than 50 speakers, across 70 talks and workshops. The event will have a huge focus on women at home, in the workplace, in business.

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Topics: Event, Mental Health

Heal yourself! How to overcome anxiety and take back control

Ann Boone

I practice Healing for more than 10 years now, and I often had to answer the question about self-healing. Does it work and do I need special skills for it? My answer is always: yes, you can heal yourself, and everybody can do it. It's just a matter of taking action, to change our minds, which generates energy and heals. However our mind usually doesn't transform overnight. It has to be trained and this is the reason why I decided to create the 7 Week Healing Conditioning Program.

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Topics: Benefits of Healing, Mental Health

Coping With the Emptiness of Loneliness

Ann Boone

Have you ever been surrounded by people, yet felt like you were the only one in the room? It’s an overwhelming sensation that leaves you yearning and helpless. I’m sure that we’ve all experienced this strange phenomena at some point in our lives.

Is it just me or does this seem even more common around the holidays? Family and friends surround us at every turn, but it just seems like there’s something… missing.

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Topics: Healing, Mental Health

How to Stop Worrying: 4 Strategies for Finding Relief

Ann Boone

Learning how to stop worrying takes practice, and sometimes you’ll still find this feeling creeping back up in certain situations. While it’s impossible to completely avoid, there are some strategies that will help make things more tolerable.

In 2013, there were 8.2 million cases of anxiety in the UK.

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Topics: Healing, Mental Health

Healing and Depression: Coping With the Winter Months

Ann Boone

It’s estimated that one in four people feel some sort of melancholy about the winter season. For many, this translates into greatly anticipating the change of seasons, but for many more it turns into depression.

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Topics: Healing, Mental Health

Overcoming Pain and Distress in the Mind

Ann Boone

Stress, anxiety and fear… These are just a few of the things that can attack your mind on a daily basis. They appear at inopportune moments and wreak havoc on your life.

But it doesn’t have to be that way.

There are plenty of techniques and strategies you can implement to overcome each of these situations. You don’t have to live in fear, feel overcome with stress or live with crippling anxiety. All it takes is a bit of perseverance and dedication to overcome these things.

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Topics: Healing, Mental Health

Destination: Relief from pain

Healing has a wide range of topics. In our articles we illuminate different aspects and provide some hints in order to help you in your approach. 

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Complementary and Alternative Medicine Useful Links Directory

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Updated Edition June 2017