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Fall - A Time For Transformation

Ann Boone

"Life starts all over again when it gets crisp in the fall."
- F. Scott Fitzgerald

A favorite quote that I am sure you will see across your Instagram and Facebook feeds, but he's right. There is something so refreshing about the leaves falling. Shedding the heat, the dead leaves, and embracing the calm serenity that comes from autumn.

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Topics: Energy Healing, Well-Being

Going Back To School With Confidence

Ann Boone

You’re counting the days and buying the necessary school supplies… you can’t wait for school to go back. It’s been tough having the kids around all summer. It can be stressful to work and not have your kids in school; having to worry about camps, transportation back and forth, taking a holiday, or just having a staycation. It’s just stressful.

The thing is, once the kids are back in school, homework, projects, and sports activities start up again you realize… this is stressful TOO! What is a parent to do?

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Topics: Benefits of Healing, Well-Being, Productivity

Natural Beauty Products and Healing

Ann Boone

How do the beauty products we use every day affect our skin and ultimately our health? What can we do when our skin is affected due to health issues? Mental and emotional stress often finds physical ways to express itself. It usually affects our skin. For many people including myself with bad acne when I was younger, having skin problems can have a detrimental effect on our self-confidence and feeling well. 

This is the story of a good friend of mine, Nupur Kaili, who was our special guest at the last Health and Healing Market in the Maidenhead Healing Centre. We were treated with hand massages, natural scrubs, oils, creams, and salts. All with delightful perfumes and textures. 

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Topics: Healing, Allergies, Well-Being

Why Communities Can Help You to Recover Better

Ann Boone

Relief from Pain is often involved in our communities, because we know how important community is to charities. But communities are not only important for the support of healing charities, but they are an important aspect of patient empowerment and the entire healing process.

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Topics: Healing, Mental Health, Well-Being

What Are the Actual Benefits of Healing?

Ann Boone

We often discuss how healing is an integral part of holistic health and wellbeing, just as diet and exercise. In being truly healthy and balanced, it's important to approach it from all angles - mind, body, and spirit. But you may not know that there are some immediate benefits of healing practices, and also long term ones through sustained and repeated healing sessions.

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Topics: Pain Relief, Energy Healing, Well-Being

So You Got Your First Healing Session, What's Next?

Ann Boone

If you've recently received your first healing session, you may be wondering about sustainable practice and long-term benefits. Healing can be a great approach to holistic health for many people, but your journey is only beginning. For the best results that can lead to more health benefits over time, you should think of it as you would other healthful practices like diet and exercise: it works best when integrated into your life regularly.

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Topics: Healing, Benefits of Healing, Well-Being

Cacao has changed my life [Guest Post]

Guest Author

I was first drawn to using Cacao Chocolate a few years ago after reading many articles on the health benefits of Cacao, this led me on to making my own cold Cacao smoothie using cashew, cacao powder, banana and dates, with a pinch of Cayenne pepper. I have used this recipe before/after Yoga practice and as a pre and post exercise drink.

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Topics: Healing, Well-Being

Dreaming of a Divine Life [Guest Post]

Guest Author

There are always a couple of pivotal moments that stick in your mind as the times you decided to change yourself and your life.

One of mine was the evening my parents were rushed in two ambulances to an Italian hospital and given oxygen therapy treatment because they had suffered carbon monoxide poisoning, I can still remember my dad stumbling into my bedroom talking incoherently and my mum trying to put on her dressing gown, but had lost all coordination. The doctors said they had a very lucky escape as the count in their blood-stream was so high if they had gone to sleep they would have died!

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Topics: Meditation, Mental Health, Well-Being

Empowering Your Health – Stress, Health Effects & The De-Stress Kit

Mémé Watanabe

We’ve all heard how stress is bad for your health but some of us don’t even know we are stressed. How stressed you feel can be different to how much your body is able to deal with stress. We’ve created an efficient and technologically advanced society that is packed with plans, ideas, thoughts and experiences, so that resting with nothing to do or think about is almost awkward or feels unnatural.

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Topics: Healing, Mental Health, Well-Being

Empowering Your Health – What Powers Your Life?

Mémé Watanabe

Work, sports, hobbies, helping people, going out, family or friends? Whatever it is, there’s also a biochemical factor that helps to fuel your life? Whether mental of physical fuel it can start from food.

If we think about the complexities of the body and its interaction with all the different types of nutrients that exist, it becomes too complicated so let’s make it simple: Carbohydrates, proteins and fats.

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Topics: Healing, Nutrition, Well-Being

Destination: Relief from pain

Healing has a wide range of topics. In our articles we illuminate different aspects and provide some hints in order to help you in your approach. 

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Complementary and Alternative Medicine Useful Links Directory

Free download: Useful Complementary and Alternative Medicine Links Directory.
Updated Edition June 2017