We often discuss how healing is an integral part of holistic health and wellbeing, just as diet and exercise. In being truly healthy and balanced, it's important to approach it from all angles - mind, body, and spirit. But you may not know that there are some immediate benefits of healing practices, and also long term ones through sustained and repeated healing sessions.
There are benefits that are felt immediately
Some healing practices have immediate effects, such as Reiki. Through Reiki healing practice, where energy is felt through the laying of hands by a healer, you may feel calming effects, or rebalance to your whole self. When life throws challenges our way, it's easy to feel off-kilter, and like something isn't quite right. Reiki can help to calm internal struggles and realign the energy of the body and mind in order to achieve realignment. You may also be holding on to toxic energy that can make you feel sluggish, cloudy-headed, or tense. Energy healing can work to release these negative energies, and restore more positive energy.
But it is not just about immediate relief
While some effects of healing are felt almost instantaneously such as relaxation and stress relief, others are prolonged. If you are looking for a solution to chronic pain or other ailments and fear that healing is only a 'quick fix,' you may be pleased to find that repetitive, long term practice has many additional benefits, and even your first session can have lasting effects. Similar to exercise or meditation, the effects of healing are truly noticeable over time. As you become more balanced through healing, the effects will take hold and last longer after each session.
If you have never tried healing practice before, it can also be that you may not be fully receptive to all of the benefits. To rebalance energies totally, you should also understand that there are many different types of practices, and you can benefit from several of them over time. Even within Reiki, there are different actions, such as centering, clearing, beaming, and extracting. You may need some or all of these in order to achieve the balance and relief from pain that you seek.
Let clients' words do the talking:
"When I met Ann for the first time I was a walking corpse, a zombie, 5 failed relationships, 3 miscarriages, my 3 babies born asleep, my chance of having a family dead as well? My business was suffering badly. Everything was like on hold, like it was out there instead of in here. Although I am a trained healer myself, I still had my doubts about how Ann's healing would help me. We healers can look after ourselves? Right? The benefits of the very first session were tremendous. It felt like I had been on a very long holiday, I was totally rested and felt happy, really happy and vibrant for the first time in a long time. I was a different person when I walked out of Ann's Healing room, I was glowing, felt awake. We had a few more sessions with similar results. This renewed energy helped me cope with a lot of personal and business challenges in the weeks afterwards. And now, a new man in my life, business is very much back on track. and maybe a family next, I feel so happy."
- Nadeen, Property Developer, London
"Despite having had some previous experience of Reiki some 10 years ago, when I set off for my first session with Ann, I can't say that I didn't have some doubts about whether I would feel any benefits. After the first session however, all my doubts were dispelled. I walked out feeling so much better, physical pains alleviated, holding my head up high and feeling like my heart was open for the first time in a long time. I had another 5 sessions with Ann and I could feel the benefits with every single one. She has helped alleviate my pain, both physical and emotional, leaving me feeling much more balanced and ready to enjoy life."
- Joana, Reading, Berkshire
››› Look here for further testimonials*
* NOTE: These testimonials are based on one person’s experience. This does not guarantee that others will benefit equally
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